Nerva: IBS & Gut Hypnotherapy 31.1
Mindset Health Pty Ltd – Freeware – Android iOSout of 9009 votes
Transform Your Gut Health with Nerva: A Revolutionary Hypnotherapy App
Nerva offers a groundbreaking approach to managing IBS symptoms through personalized gut-focused hypnotherapy sessions, promoting relaxation and gut health.
Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes. This science-backed program, developed by experts, offers a 6-week psychology-based approach to address the miscommunication between the gut and brain.
Utilizing gut-directed hypnotherapy, a proven psychological technique for managing IBS, Nerva stands out as a reliable solution. In fact, a study conducted at Monash University, known for their development of the low FODMAP diet, found that this approach was equally effective in managing IBS symptoms*
But how does Nerva work? Many individuals with IBS suffer from visceral hypersensitivity, which results in heightened sensitivity to specific foods and emotional triggers. Nerva aims to address this miscommunication by using audio-based gut-directed hypnotherapy, offering noticeable improvements in just a matter of weeks.
Here's what you can expect from Nerva:
- An evidence-based hypnotherapy program created by a world-leading expert to effectively manage IBS symptoms and improve overall well-being
- Interactive content featuring informative articles, guides, and animations that help individuals reduce anxiety and stress
- An intuitive tracking system and organized to-do lists to keep users motivated and on track
- Tips and advice on maintaining a healthy gut and lifestyle
- In-app chat support from real professionals
User testimonials:
"I've been using this app for 2 weeks now, and I'm already experiencing positive results. The sessions are of high quality, and the daily readings have been incredibly helpful. It requires some discipline to practice every day, but I highly recommend giving it a try." - Nerva member
"I've been using Nerva for a week now, and I'm definitely going to continue with the subscription. It has made a significant difference so far." - Nerva member
It's important to note that Nerva is intended to supplement the well-being of individuals diagnosed with IBS and should not be considered a standalone treatment. It does not replace care from healthcare providers or other IBS treatments you may be using. Additionally, it is not a substitute for any medications prescribed by your healthcare provider.
If you find yourself experiencing any thoughts or feelings of harming yourself or others, please seek immediate assistance from emergency services.
To manage your Nerva subscription from iTunes:
- On your iOS device, go to 'Settings' and navigate to 'iTunes & App Stores'.
- Select your Apple ID.
- Choose 'View Apple ID' (You may need to sign in or use Touch ID).
- Select 'Subscriptions'.
- Choose 'Nerva Subscription'.
- Tap 'Cancel Subscription'.
For further details, refer to our Terms and Conditions of Use available on our website.
*Peters, S.L. et al. (2016) "Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome," Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706.
Nerva also aligns with established clinical guidelines. For more information, refer to: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx
Overview
Nerva: IBS & Gut Hypnotherapy is a Freeware software in the category Home & Hobby developed by Mindset Health Pty Ltd.
The latest version of Nerva: IBS & Gut Hypnotherapy is 31.1, released on 07/02/2024. It was initially added to our database on 09/23/2023.
Nerva: IBS & Gut Hypnotherapy runs on the following operating systems: Android/iOS.
Users of Nerva: IBS & Gut Hypnotherapy gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface for easy navigation
- Offers hypnotherapy sessions specifically designed for IBS and gut health
- Guided sessions and techniques to help manage symptoms and improve overall well-being
- Access to a supportive online community for sharing experiences and tips
- Ability to track progress and symptom improvements over time
Cons
- Subscription-based model may be costly for some users
- Effectiveness of hypnotherapy may vary from person to person
- Limited scientific research on the effectiveness of hypnotherapy for IBS treatment
- Availability may be limited to certain regions or countries
FAQ
What is Nerva?
Nerva is a digital program designed to help individuals with Irritable Bowel Syndrome (IBS) through gut-directed hypnotherapy.
How does Nerva work?
Nerva utilizes evidence-based hypnotherapy techniques to help modify gut sensitivity and can lead to symptom relief over time.
Who is Nerva suitable for?
Nerva is suitable for adults experiencing symptoms of IBS, including abdominal pain, bloating, and irregular bowel habits.
Can I use Nerva if I have other gastrointestinal conditions?
It’s recommended to consult with a healthcare provider before using Nerva if you have other gastrointestinal conditions.
How long is the Nerva program?
The Nerva program typically lasts for 6-8 weeks, with daily sessions that vary in length.
Is there a mobile app for Nerva?
Yes, Nerva is accessible via a mobile app available on both iOS and Android platforms.
What can I expect from the sessions?
Sessions consist of guided hypnotherapy exercises that aim to relax the mind and body, focusing on reducing stress and improving gut function.
Is there a money-back guarantee?
Yes, Nerva offers a 30-day money-back guarantee if you do not see improvements in your IBS symptoms.
Do I need any special requirements to use Nerva?
Nerva requires no special equipment or prior experience with hypnotherapy, just a willingness to engage with the program.
Is Nerva evidence-based?
Yes, Nerva is based on scientific research indicating the effectiveness of gut-directed hypnotherapy for managing IBS symptoms.
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
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