Nerva: IBS & Gut Hypnotherapy 31.1

Mindset Health Pty Ltd – Freeware – Android iOS
out of 9009 votes

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Nerva is a comprehensive tool designed to help individuals self-manage their irritable bowel syndrome (IBS) symptoms from the comfort of their own homes. This science-backed program, developed by experts, offers a 6-week psychology-based approach to address the miscommunication between the gut and brain.

Utilizing gut-directed hypnotherapy, a proven psychological technique for managing IBS, Nerva stands out as a reliable solution. In fact, a study conducted at Monash University, known for their development of the low FODMAP diet, found that this approach was equally effective in managing IBS symptoms*

But how does Nerva work? Many individuals with IBS suffer from visceral hypersensitivity, which results in heightened sensitivity to specific foods and emotional triggers. Nerva aims to address this miscommunication by using audio-based gut-directed hypnotherapy, offering noticeable improvements in just a matter of weeks.

Here's what you can expect from Nerva:

<ul>
<li>An evidence-based hypnotherapy program created by a world-leading expert to effectively manage IBS symptoms and improve overall well-being</li>
<li>Interactive content featuring informative articles, guides, and animations that help individuals reduce anxiety and stress</li>
<li>An intuitive tracking system and organized to-do lists to keep users motivated and on track</li>
<li>Tips and advice on maintaining a healthy gut and lifestyle</li>
<li>In-app chat support from real professionals</li>
</ul>

User testimonials:

<blockquote>"I've been using this app for 2 weeks now, and I'm already experiencing positive results. The sessions are of high quality, and the daily readings have been incredibly helpful. It requires some discipline to practice every day, but I highly recommend giving it a try." - Nerva member</blockquote>

<blockquote>"I've been using Nerva for a week now, and I'm definitely going to continue with the subscription. It has made a significant difference so far." - Nerva member</blockquote>

It's important to note that Nerva is intended to supplement the well-being of individuals diagnosed with IBS and should not be considered a standalone treatment. It does not replace care from healthcare providers or other IBS treatments you may be using. Additionally, it is not a substitute for any medications prescribed by your healthcare provider.

If you find yourself experiencing any thoughts or feelings of harming yourself or others, please seek immediate assistance from emergency services.

To manage your Nerva subscription from iTunes:

<ol>
<li>On your iOS device, go to 'Settings' and navigate to 'iTunes &amp; App Stores'.</li>
<li>Select your Apple ID.</li>
<li>Choose 'View Apple ID' (You may need to sign in or use Touch ID).</li>
<li>Select 'Subscriptions'.</li>
<li>Choose 'Nerva Subscription'.</li>
<li>Tap 'Cancel Subscription'.</li>
</ol>

For further details, refer to our Terms and Conditions of Use available on our website.

*Peters, S.L. et al. (2016) "Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome," Alimentary Pharmacology &amp; Therapeutics, 44(5), pp. 447–459. Available at: <a href="https://doi.org/10.1111/apt.13706">https://doi.org/10.1111/apt.13706</a>.

Nerva also aligns with established clinical guidelines. For more information, refer to: <a href="https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx">https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx</a>

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